How to Get Unstuck with Your Goals this Year

What do you think about new years resolutions?

For years it felt kind of like I was throwing darts at a moving target. My hopes and aspirations either didn’t stick or I was stuck trying to move to the next step. Have you ever felt that way?

Why do we set goals, anyway? Is it just because it’s the thing to do, or are we looking to make changes and become better?